Running Strong: Running and Strength Training Tips for Everyday Athletes

48 - Learning from Failure, Sodium Intake, & Returning from Injury

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An off-the-cuff live episode discussing three separate topics that have all been floating through my brain over the past few weeks. 

Hope you find something helpful!

Notes:

  • A quick thank you
  • Learning from failure - both negatively and positively
  • A reminder on sodium intake
  • Returning from injury

    • Links:

    • The video version

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      Running Strong: Running and Strength Training Tips for Everyday AthletesBy Will Frantz
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