For today’s episode, we talk to Pablo.  

Pablo is what we can describe as someone who has an amazing stickability – being able to stick to the best practices and keeping tabs of anything he does to know what works or not.  

At first, Pablo didn’t have it all good – no, not all. He suffered from leakage during play. Not just a minor leakage issue but a 200-250ml leakage.  

What did he do to change this and enjoy minimal-to-no leakage?  

Click the PLAY button below to know it all! 😉

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Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

https://www.linkedin.com/in/melissa-hadley-barrett/

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi