Do you or have you struggled with sleep training your kids? There are quite a few sleep training methods to choose from, it’s hard to know which is the right one.

 

Kim West, The Sleep Lady®, is joining me in this episode to talk all about how she helps her clients and their children get a good night’s sleep. Plus, we are both sharing our personal experiences with sleep training our own children.

 

KIM WEST, LCSW-C, is a mother of two daughters and a Licensed Clinical Social Worker or child and family therapist for 29 years. Known as The Sleep Lady® by her clients, over the past twenty-five years she has personally helped over 20,000 tired parents all over the world get a good night’s sleep without letting their children cry it out alone.

 

Kim has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC’s Bringing Home Baby, and CNN, and has been written about in a number of publications including The Wall Street Journal, Associated Press, Baby Talk, Parenting, The Baltimore Sun, USA Today, The Telegraph, The Irish Independent and the Washington Post.

 

We are talking about how good sleep can transform the health of a baby and a family, the three different types of sleep training methods, when you shouldn't be doing sleep training, and more.

 

Tune in to hear helpful advice and tips from The Sleep Lady®!

 

Resources Mentioned: 

https://sleeplady.com/

http://gentlesleepcoach.com/ http://www.facebook.com/TheSleepLady http://www.pinterest.com/thesleeplady/ http://www.instagram.com/TheSleepLady

 

I would love to connect on Facebook or Instagram!

Show notes available at www.drerinkinney.com/48