Sarah and Tish, both themselves former every-day exercisers, chat with four women who run every.single.day. The streakers share:

-how (+why) they started running on a daily basis;

-how they find the time to lace up and head out every day;

-how they deal with (or ignore) injuries and illness; and,

-their possible exit strategies (or not!).

At the outset of the show, Sarah reveals the over-the-top birthday surprise she has in store for her turning-16 twins. The first streakers hops on at 16:43.

When you shop our sponsors, you help AMR. We appreciate your—and their—support!

Stress less this summer: Enjoy 40% off a Calm Premium subscription at Calm.com/amr 

Redefining learning: Get your first month free on select crates at kiwico.com/AMR 

The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.

Learn more about your ad choices. Visit megaphone.fm/adchoices