Hello!

Today, I’m introducing you to the ‘listening’ element of the NEW Choose Happy Morning Routine Checklist.  I’m talking about why it matters to take the time to listen to our inner self, the ways we can do this and questions you can use to reconnect with yourself during this time in your morning routine.

Reminder:  Choose Happy members received the checklist on August 26th.  If you would like to receive it, send me an email [email protected] with the subject line “Checklist”. 

Cheers,

Marie

Mentioned in Today’s Show:

Episodes:

• 48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]

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