I'm back from a few month hiatus, sharing a few tips to a few subtle shifts you can make to get the MOST out of your life. I'm sharing how plant based eating has changed my mind/body/emotion connection, how my jewelry business has made me more present, also how putting down the phone can be the best gift you can give to yourself and to others. 

For more, visit ashlinakaposta.com

Come say hi and let's be friends here. 

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