April 30, 2024

5 Big Midlife Relationship Fixes with Help From an Expert EP 103

35 minutes

Have an idea for an episode that will answer your questions about how to age better? Send me an email at [email protected] or reach out to me on social media.

Today's episode comes straight from a listener who is navigating the complex world of midlife relationships and wanted some guidance.

I identified five common relationship hurdles that frequently surface during this stage of life. To help us tackle these challenges, I've invited a very special guest onto the show, Beatty Cohan.

Beatty is a relationship psychotherapist, author, columnist, national speaker, and radio host, and she shares her invaluable insights and practical advice to transform how we manage our most significant relationships.

So, grab your earbuds, find a comfortable spot, or take this episode on a walk, and get ready to discover key strategies to better handle the humans in your life.

KEY TAKEAWAYS:

Being in a good emotional and psychological place is crucial before entering a relationship.

Effective communication and problem-solving skills are essential for maintaining a healthy relationship.

Planning and scheduling intimate moments can help put sizzle back into a long-term relationship.

Addressing physical issues and exploring different options, such as sex toys or pornography, can enhance sexual experiences.

Choosing a collaborative divorce attorney or seeking mediation can lead to a good divorce that maintains relationships with children, friends, and family.

Address issues in your relationships and seek professional help if needed.

Maintain meaningful friendships and social connections.

Infidelity can be a wake-up call to examine and improve the relationship.

Avoid blaming yourself for your partner's infidelity and focus on healing and growth.

LEARN MORE ABOUT BEATTY COHAN:

Website: https://www.beattycohan.com/about-beatty

LEARN MORE ABOUT AGE BETTER PODCAST

Age Better podcast delves into a diverse range of topics, including finance, work, health, fitness, style, makeup, hair, nutrition, travel, relationships, sex, menopause and more. Each week, I'll bring you the latest insights, expert opinions, and actionable advice.  

Stick with Me!  

Let's embark on this remarkable journey together! We'll explore new concepts, challenge old beliefs, and inspire one another to not just embrace but genuinely LOVE our bodies, minds, and spirits as we get older.  

Listen and Subscribe  

To join this adventure, remember to subscribe or follow the "Age Better with Barbara Hannah Grufferman" podcast on platforms like Apple Podcasts, Spotify, and YouTube. Yep, you can watch it or just listen!  

Share Your Ideas and Questions  

Your questions have spurred many episodes, so please keep them coming! Share your ideas for topics and guest suggestions at [email protected] 

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By Barbara Hannah Grufferman

4.8

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