Top Chef alum and celebrity joy-bringer Carla Hall drops by the podcast to share her secrets for a next level home kitchen - your mashed potatoes will never be the same! - and along the way we dive into things like fitness, being creative during quarantine, enneagrams, and so much more! Warning: this episode WILL leave you hungry!

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We were tired of all the health and fitness apps that made us feel worse about ourselves, that featured trainers who didn't look like us or talk like us (hello, drill sergeant much?), or that assumed we had hundreds of dollars to spend on trendy equipment in order to make their workouts actually, well, work. That's why we created the RISE App, to build a community of folks who love to move their body and spark joy in their lives, without all the body-shaming and exclusion. Check it out by going to https://bit.ly/letsriseapp

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