ya know, getting healthy as a momma or women with so many hats in and of itself can be a hard thing to conquer but when added tension of condescending comments, body shaming, or passive aggressive comments are made it makes it THAT much harder. we can start to second guess whether or not we should even stick with it, whether we're "the crazy one" for caring for our temples and being more disciplined. But sis, in this episode I'm gonna give you some practical steps on how to navigate this and overcome what may seem like a road block in your fitness! Let's dive in yes?!