On this episode of The Gi Spot Podcast, Rachael and Kaz dive into the unique realm of jiu jitsu gym culture. They unravel the intricate tapestry of what defines jiu jitsu gym culture—its rituals, values, and community dynamics.

From the importance of belt hierarchy and respectful etiquette to the bonds forged through intense training sessions, Rachael and Kaz explore why jiu jitsu gym culture is not just a sport, but a way of life for many. They discuss how this culture fosters growth and camaraderie among practitioners, while also examining the challenges it may pose, like ingrained negative and innapropriate behavior or as simple as not fostering an inclusive environment.

Join them as they offer insights into the evolving landscape of jiu jitsu gym culture and reflect on its profound impact on both individual practitioners and the broader martial arts community.

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone.