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5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel
Life feels heavy lately. I walked more than 5 miles this morning. And on that walk, this is what I thought about. TLDR: Feelings are important, and if you live your life trying to strategically not ~feel~ them — it will catch up to you.
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@emilyabbate
@hurdlepodcast
On-Demand Goal Setting Workshop
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By Emily Abbate
4.9
13531,353 ratings
Life feels heavy lately. I walked more than 5 miles this morning. And on that walk, this is what I thought about. TLDR: Feelings are important, and if you live your life trying to strategically not ~feel~ them — it will catch up to you.
SOCIAL
@emilyabbate
@hurdlepodcast
On-Demand Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
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