When things feel heavy, there's an opportunity there to do the best you can considering the circumstances. Talking about how to recharge your own battery today, plus answering a listener question about my favorite tights and shorts to run in.

MENTIONED IN THIS EPISODE

lululemon fast and free tight, 25”

lululemon Wunder train high-rise short

My Favorite Target $20 Run Short

Nike Universa Tight

Athleta Salutation Stash Short

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