When people get caught up in recurring problematic behaviors that they can't seem to stop, they typically say mean things to themselves... "What's wrong with me?" "Why can't i stop?" "I feel broken." The good news is that you're not broken, there's nothing wrong with you... you work perfectly. Now you may not be getting the outcome you desire, but you're generating a predicable result and that's a good thing.

In the episode Daniel shares how you can begin to take conscious control over these unconscious compulsions, these unconscious patterns. They're unconscious because it seems like you can't stop yourself. Sometimes it feels like you're outside of yourself watching you engage in a defeating behavior. Again the good news is that this behavior serves you on some level, although the original intention may be outdated. The over all intent is to make you feel better. This is a good thing.

It is a different part of you that feels bad about the behavior. We have many parts and they are all working on our behalf in a good way.

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Daniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years.

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Bass

Slap Intro written and performed by bass player & producer: Miki Santamaria

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