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5 Minute Meditation To Befriend Your Mind
Are you being kind to your mind?
When we feel down or low energy sometimes that is because we are judging our mind and being hard on ourselves.
This meditation will help you slow down and see version of you with more kindness and acceptance.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
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Meditate with Me on InsightTimer
View all episodes
By Eileen Rose Miles
5
2020 ratings
Are you being kind to your mind?
When we feel down or low energy sometimes that is because we are judging our mind and being hard on ourselves.
This meditation will help you slow down and see version of you with more kindness and acceptance.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
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