You’ve tried all the tips, set up a schedule, maybe even done therapy… but meals still feel like a battleground. 😩

Here’s the thing: most parents are unknowingly making one (or more) of these super common feeding mistakes — not because they’re doing anything wrong, but because the advice out there is outdated, confusing, or flat-out bad.

In this episode, I’ll walk you through the 5 biggest mistakes I see over and over — plus a bonus one that’s just too important to leave out — and show you exactly what to do instead. These are the mindset shifts and mealtime strategies that actually work (no bribing, no separate meals, no pressure).

👀 If you’ve ever wondered:
• “Should I keep offering a food they hate?”
• “Why don’t they eat when they’re clearly hungry?”
• “Am I making it worse by talking about it?”

This one’s for you.

🎧 Take the free quiz mentioned at the end at thepickyeaterstest.com to find out what’s keeping your child stuck — and how to turn it around.