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There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, we talk with Physiotherapist and running injury expert Brodie Sharpe, about the 5 steps you can take to stay injury free as a runner. For Brodie's book: https://mailchi.mp/runsmarter/e-book-sign-up-vol-1-2
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There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, we talk with Physiotherapist and running injury expert Brodie Sharpe, about the 5 steps you can take to stay injury free as a runner. For Brodie's book: https://mailchi.mp/runsmarter/e-book-sign-up-vol-1-2
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