In this episode, I’m sharing the first five changes I’d make if I were starting my crunchy, low-tox living journey all over again.

I didn’t grow up this way (hello, Diet Mountain Dew and gummy bears!), so these are the simple, realistic shifts that made the biggest difference for our family, especially after uncovering glyphosate, BPA, and heavy metals in our son’s lab work.

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RESOURCES:

Richmond Integrative & Functional Medicine

Brain Balance

Thrive Market