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In today's episode, we broke down the 5 things you shouldn't do to have a fun mealtime. Even if you do nothing especially 'fun' or extra- meals can still be fun if you avoid these 5 things!

Here are the link I mentioned in the episode!

Link to grazing episode: https://spotifyanchor-web.app.link/e/fDkc06u7SBb

Link to gut episode: https://spotifyanchor-web.app.link/e/pWZeSUq7SBb

50 Positive Things To Say At Mealtime: https://christine-miroddi.mykajabi.com/pl/2147755799

Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/

Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!

You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com

You can find my book for sale on Amazon: Mealtime Mindset

Thank you so much! See you next week!

Christine