In this episode we talk about meal planning! Everyone's least favorite topic! But don't worry! I have some tips and strategies to make it a LOT easier with less stress for all!

Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/

Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!

You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com

You can find my book for sale here: Mealtime Mindset Book

Thank you so much! See you next week!

Christine