Deconstruction

5. Treehouse Project | Finale: Guided Inner Child Meditation


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This final meditation in the Treehouse Project is a tender homecoming!

Created as a sanctuary for the moments when big emotions rise—when you recognize the feeling isn’t just about now, but something from long ago. This is a guided journey into the safe forest within you, where your inner child awaits your presence. Here, you’re invited to tend gently to whatever is present with care, curiosity, and love.


🌲 Preparation

To receive this meditation fully, I recommend:

• Finding a quiet, private space where you won’t be interrupted

• Using headphones for an immersive experience

• Bringing a blanket, pillow, or comfort item

• Lighting a candle or dimming the lights to create a soft atmosphere

• Placing a few meaningful objects nearby—stones, totems, photos, or anything that feels comforting or grounding

• Giving yourself time afterwards to journal, rest, or simply be

This is a space to slow down and listen. A moment to return to yourself.

This offering is a love letter to the child within, and to the living Earth who reminds us how to root, how to be, how to belong.

Thank you for being part of the Treehouse Project—a living, breathing exhibit devoted to presence and protection.

To support forest conservation efforts, visit: Jaguar Rescue Centre


Learn More: Alchemy & Rachael

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DeconstructionBy Rachael Spyker

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