Sometimes life throws you curveballs you were not expecting. Today, I have Shara Mock here with us sharing her family's journey as they were forced into changing up their diets to help her husband live his best life.

Shara is a wife and mom to three littles. In 2018, they became a gluten-free and plant based family after her husband was diagnosed with a hereditary form of peripheral neuropathy.  

After taking a step back from healthcare consulting to focus on homeschooling her kids, Shara had a deep passion to share their families health journey. With the vision to inspire and educate on all aspects of health (physical, mental, social, spiritual), through their health experience and others, “Health Me Health U” was created.   

Instagram: @HealthMeHealthU

Podcast:  Health Me Health U

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Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

 

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