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51: My 6 Best Tips to Make Masturbation Happen
Is self-pleasure part of your self-care routine? In today's episode, Erika talks about the importance of self-pleasure, aka masturbation, and provides six tips for doing it regularly and feeling good about it! Even if you are in a long-term relationship.
There are many reasons why women may find it more challenging to engage in self-pleasure and masturbation than men, but Erika encourages you to prioritize your pleasure as it is a lifelong, youth elixir. Try it, be patient, and eventually, you'll reap the benefits.
If you're someone who struggles with the thought, or practice, of masturbation, know that it's okay and normal to have some hesitation or uncertainty around it. However, prioritizing pleasure in your life can have a significant positive impact on your overall well-being. Try experimenting with these tips and making self-pleasure a regular part of your life. And remember, the most important thing is to be present in the moment and focus on the sensations of the body. Happy self-pleasuring!
In this episode
Do women masturbate often?
The importance of self-pleasure
The 6 tips for making self-pleasure a priority and incorporating it into your life
Let’s connect!
Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels
Follow and reach out on IG: https://www.instagram.com/erikaalsborn
Links and Resources
Read the Blog: Self-Pleasure vs Masturbation: https://www.erikaalsborn.com/blog/self-pleasure-vs-masturbation
Related Episodes
02: Self-pleasure vs. Masturbation
04: Breast Massage: Foundation of Love & Power
16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
18: Super effective and empowered foreplay
38: The 4 key pleasure techniques you need to know about
47: How to Resuscitate Your Erotic Mind as a Mother - Interview with Lisa O.
50: Literary Erotica for Sexual Confidence and Sensual Power - Interview with Carly Pifer
You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/51
View all episodes
By Erika Alsborn
5
1313 ratings
Is self-pleasure part of your self-care routine? In today's episode, Erika talks about the importance of self-pleasure, aka masturbation, and provides six tips for doing it regularly and feeling good about it! Even if you are in a long-term relationship.
There are many reasons why women may find it more challenging to engage in self-pleasure and masturbation than men, but Erika encourages you to prioritize your pleasure as it is a lifelong, youth elixir. Try it, be patient, and eventually, you'll reap the benefits.
If you're someone who struggles with the thought, or practice, of masturbation, know that it's okay and normal to have some hesitation or uncertainty around it. However, prioritizing pleasure in your life can have a significant positive impact on your overall well-being. Try experimenting with these tips and making self-pleasure a regular part of your life. And remember, the most important thing is to be present in the moment and focus on the sensations of the body. Happy self-pleasuring!
In this episode
Do women masturbate often?
The importance of self-pleasure
The 6 tips for making self-pleasure a priority and incorporating it into your life
Let’s connect!
Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels
Follow and reach out on IG: https://www.instagram.com/erikaalsborn
Links and Resources
Read the Blog: Self-Pleasure vs Masturbation: https://www.erikaalsborn.com/blog/self-pleasure-vs-masturbation
Related Episodes
02: Self-pleasure vs. Masturbation
04: Breast Massage: Foundation of Love & Power
16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
18: Super effective and empowered foreplay
38: The 4 key pleasure techniques you need to know about
47: How to Resuscitate Your Erotic Mind as a Mother - Interview with Lisa O.
50: Literary Erotica for Sexual Confidence and Sensual Power - Interview with Carly Pifer
You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/51