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#51 - Throws series pt 3: "Mobility for throwers"
In this episode we talk all about mobility for throwers and why its important, how to obtain it, and our top 10 best mobility exercises.Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-appIG: jacked.javelinhitman.performance
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By Jacked Javelin and Hitman Performance
5
1111 ratings
In this episode we talk all about mobility for throwers and why its important, how to obtain it, and our top 10 best mobility exercises.Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-appIG: jacked.javelinhitman.performance
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