Today’s episode is a real, behind-the-scenes look at what it actually feels like to be in the thick of gut healing—specifically my current journey healing H. pylori for the second time. I’m sharing what’s different this time around, the exact signs my body gave me, and the specific daily habits I’m prioritizing to support myself during this season. 

Chapters in this episode: 

• 00:00 Healing H. Pylori: A Personal Journey
• 09:49 Navigating Healing Phases and Lifestyle Adjustments
• 19:19 Listening to Your Body: The Importance of Self-Care

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• Listen to the original episode with Jillian from GutPersonal about my stool test results here. & my recent results, here!
• My favorite electrolyte & mineral support
  • Live Healthillie Minerals & Chill (Code CORINNE10)
  • Instant Hydration (code CCONROY)
• Dry brushing episode 

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.