Live IFS

52: Molly A. revisits

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šŸ”ø Whoa! I wonā€™t ruin the suspense but itā€™s a great one, and only our second call!


šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):
- A shadowy figureā€¦Ā 

- anxious, chest..

Ā - afraid Molly canā€™t handle it, Will have regretsā€¦Ā 

- We canā€™t see the age at firstā€¦Ā 

- needs Daily check ins.


šŸŽ“ What I'd like to do differently:
I was working on having a less-flat affect, I donā€™t think I succeeded. What Iā€™d like to do differently in future is get the age of that part! Itā€™s so important and I think something finally clicked for me today: theyā€™re all kids.

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Live IFSBy Internal Family Systems Sessions
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