Sign up to save your podcasts
Or
Share 52 | Your Evening Routine is Just as Important as Your Morning Routine [Bonus: Bedtime Affirmation]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
52 | Your Evening Routine is Just as Important as Your Morning Routine [Bonus: Bedtime Affirmation]
Hello! In today’s episode, we will explore what is an evening routine, why it matters and a few tips you can implement tonight to help you have a good night’s sleep. Bonus: Choose Happy Bedtime Affirmation.
Cheers,
Marie
Choose Happy Morning Routine Series include the following episodes:
- 47 | Choose Happy Morning Routine for September Self Improvement Month
For information on the negativity bias, see the following episode:
- 04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: [email protected]
👉 Connect with me on Instagram: @choosehappywithmarie
View all episodes
By Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women
5
9090 ratings
Hello! In today’s episode, we will explore what is an evening routine, why it matters and a few tips you can implement tonight to help you have a good night’s sleep. Bonus: Choose Happy Bedtime Affirmation.
Cheers,
Marie
Choose Happy Morning Routine Series include the following episodes:
- 47 | Choose Happy Morning Routine for September Self Improvement Month
For information on the negativity bias, see the following episode:
- 04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: [email protected]
👉 Connect with me on Instagram: @choosehappywithmarie
More shows like Choose Happy with Marie | Overcome Self-Doubt, Build Confidence, Live a Happy Life, Stop Negative Thoughts, Positive Affirmations
View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
1,470 Listeners
The Mindset Mentor
13,428 Listeners
The Positive Mindset Podcast
569 Listeners
Think Positive: Daily Affirmations
597 Listeners
On Purpose with Jay Shetty
26,518 Listeners
Affirmation Meditation Podcast with Bob Baker
240 Listeners
Wake Me Up: Morning Positivity
1,002 Listeners
Mindset & Motivation
153 Listeners
The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help
216 Listeners
THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
106 Listeners
The Daily Motivation
898 Listeners
The Mel Robbins Podcast
20,582 Listeners
Morning Affirmations
109 Listeners
Good Sleep: Positive Affirmations
51 Listeners
Daily Affirmations for Women
26 Listeners