If you’re only hyper-fixating on nutrition, lifestyle, and supplementation while trying to conceive—but ignoring your underlying beliefs about the process—you could be missing a huge piece of the puzzle. Shifting your mindset not only helps you feel better day-to-day, but it can also support you in getting pregnant. In today’s episode, we dive into how to redirect your thoughts in your favor while on your TTC journey.

Chapters in this episode: 

• 00:00 Navigating the Fertility Journey
• 02:41 The Importance of Belief in Pregnancy
• 05:42 Daily Practices for Emotional Regulation
• 08:26 Transforming Negative Beliefs into Positive Outcomes
• 11:46 Creating a Vision for Your Family

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• Free Trying to Conceive Masterclass
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.