Live IFS

53: Me, James revisits

Listen Later
  • šŸ”ø So nice! I'm surprised by an unfamiliar part after I show up with what I assume are the usual problems that I either donā€™t want to face, or already haveā€¦

    • šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):
  • Ā Judgy about screwing around w things of little significanceĀ 
  • Ā back of neck, head
  • Ā waste of life, potentialĀ 
  • Ā needs me to put it on the calendar, take our time together more seriously. calendar a walk just with it at least once per week, donā€™t waste time on retreatsā€¦ work hard play hard, or work hard play more. But that means deep thinking and commitment to the work stuff. And eliminating some buckets / areas so that the playful parts are at least playing in the right neighborhood.

    • šŸŽ“ What I'd like to do differently:

    šŸ˜€Come chat with us: Discord
    šŸ™PLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
    Itunes
    YouTube
    ...more
    View all episodesView all episodes
    Download on the App Store
    Live IFSBy Internal Family Systems Sessions
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    100 ratings

    More shows like Live IFS

    View all
    This American Life by This American Life

    This American Life

    90,870 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,767 Listeners

    The Daily by The New York Times

    The Daily

    112,999 Listeners

    The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

    The One Inside: An Internal Family Systems (IFS) podcast

    297 Listeners

    Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

    Lisa A Romano Breakdown to Breakthroughs

    778 Listeners

    IFS Talks by AnĆ­bal Henriques, Tisha Shull & Alexia Rothman

    IFS Talks

    196 Listeners

    Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

    Trauma Rewired

    364 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,339 Listeners

    Adult Child by Andrea Ashley

    Adult Child

    1,864 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,666 Listeners

    The Jefferson Fisher Podcast by Civility Media

    The Jefferson Fisher Podcast

    8,472 Listeners