Todays episode is proudly brought to you by Bounce Inc.

In today's chat we work through an incident at Demi's where she "let downl" Scarlet which resulted in Demi's realisation that she needs to slow down and refocus her engird onto the stuff that matters. We also attempt to figure out a way to get off the devices plus we dive deeper into Mel's underlying anxiety that she wasn't previously aware of and take a harder look at trying to unpack how to conquer Demi's body image post having a baby! This ep felt like someone reading our diaries.

We aren't doctors or physiologists, we are just two mums facing our own issues and sharing them with you as we navigate through them!

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