One of many reasons we may feel anxious in relationship: we're actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren't, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.

BOTH FEET IN Course

https://www.anxiouslovecoach.com/both-feet-in-self-study-course

Register for Quit Comparing Your Relationship in 7 days: A Telegram Challenge: February 8-14, 2023

https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days