It wasn't that long ago that Jen Kirkpatrick was struggling to complete week one of C25K.

Now, she's a 100 mile finisher and is in training to run Boston for the first time.

Clearly, Jen has taken to running like a fish to water.

But it hasn't always been smooth sailing.

Jen has had her share of knocks along the way, but she has been able to learn from them and (for the most part) avoided having to relearn the same lesson too many times.

We would all be wise to do the same.

Check out the full show notes for this episode at http://DizRuns.com/540

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