Happiness Podcast

#546 The Postponement Problem: Breaking the Habit of Later


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The Postponement Problem: Breaking the Habit of Later

Many of us live our lives waiting for a future happiness that we believe lies just over the horizon. But this mindset creates an indefinite postponement of life, turning the vibrant present into a mere waiting room for a tomorrow that never arrives as planned. Our journey today is to explore how we can break this cycle and learn to live in the only moment we truly have: the now.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

šŸŽ§ Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

šŸ’› Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

āž”ļø I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

šŸ’Æ Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 15 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

āž”ļø So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

āœ… Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ā–¶ļø https://www.instagram.com/robertpuffjr/

LinkedIn ā–¶ļø https://www.linkedin.com/in/doctorpuff

Twitter ā–¶ļø https://twitter.com/HappinesPodcast

Facebook ā–¶ļø https://www.facebook.com/HappinessPodcast/

šŸ“§ Email Dr. Robert Puff: [email protected]

šŸ“ž Contact Dr. Robert Puff: 1-714-337-4889

šŸ“² WhatsApp Dr. Robert Puff: 1-714-337-4889

āœ… Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

ļæ½ Music: By Kevin MacLeod

#postponementproblem #delayedgratification #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

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Happiness PodcastBy Dr. Robert Puff, Ph.D.

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