One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you through exactly what I used in my own unmedicated vaginal birth recovery, what I recommend for C-section mamas & everything I wish someone told ME.

Ways to work with me: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• Shop Needed products here! (Use code CORINNEANGELICA)
• Shop my postpartum recovery items here! 
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.