Live IFS

55: Aizhan A. revisits


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🔸 Tension here! She's losing trust in me (or a part is). Are parts of mine reacting?


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- Sadness, anger, inadequacy, the rational part, the numbing part, the "tired of therapy" part…

🎓 What I'd like to do differently:
My aim was to target target target. I think, in the last minute of the call, we did that.

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