Practical Nontoxic Living

55. How Can I Avoid Forever Chemicals in My Food?

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Quick Tips today!

This episode is just Sophia and Elizabeth— they sit down to chat about ways to avoid PFAS/forever chemicals in your daily routine. They talk about which foods might be the most contaminated, how they shop in groceries stores to minimize their exposures, and how to avoid PFAS in other aspects of your daily life — like laundry detergent!

Listen to the end for an update on the regulations on 1,4 Dioxane implemented in 2023!

Enjoy!

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Practical Nontoxic LivingBy Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living
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