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55. How to Support Your Loved One on Their Intuitive Eating Journey
In this episode we talk about:
- What Intuitive Eating (IE) is and isn't
- Importance of making peace with food
- Why commenting on food & body is not helpful
- Tips on how to support loved ones around you who are on an IE journey
For more resources visit: www.findfoodfreedomresources.com
View all episodes
By Find Food Freedom, Bleav
4.6
119119 ratings
In this episode we talk about:
- What Intuitive Eating (IE) is and isn't
- Importance of making peace with food
- Why commenting on food & body is not helpful
- Tips on how to support loved ones around you who are on an IE journey
For more resources visit: www.findfoodfreedomresources.com
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