Do you avoid conflict? Does it feel like you're walking on eggshells in your home, in your relationships? Then you need some education around repair. 

In this episode I pull out the Erotic Ed Archives — a YouTube Channel Show hosted by S x Coaches, Jessica and Ellen Melon – where we discuss the fundamentals of a repair conversation. Repair meaning, a hard conversation after an argument or rupture between 2 people. It's important to learn repair because it is a skill of empathetic listening and self awareness that will greatly enhance your relationships. We'll talk about our own experiences with repair, our own examples of avoiding conflict, and walk through the 10 Steps of Repair, created by Celeste & Danielle of Somatica Institute.

Interested in working with a Somatic Sex & Relationship Coach? Apply for 1on1 or couples coaching with me: www.ellenmelon.com/intimacy-coaching

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Links we talked about:

 

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Coach Ellen Melon links:

Instagram: https://www.instagram.com/ellenmelonshow/

Facebook: https://www.facebook.com/ellenmelonshow

Website: https://www.ellenmelon.com

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