This week’s guest on Cycling in Alignment is Team EF Coaching colleague Travis McCabe. Travis is an experienced racer who has won at the national and international level, including the stages at the Herald Sun Tour [Australia] and the Tour of Langkawi [Malaysia]. He is also a former US Professional Criterium Champion. In our discussion, Travis outlines why he has begun his journey into coaching after a long and successful racing career, and he discusses some of the coaching and mentor influences he has had in his athletic journey. We also unpack some of his methods in coaching and understanding the context of total life load in working with athletes.

Do you have feedback on this episode? Questions for Travis? Reach out on the comments below and let us know, we will get back to you. 

Find Jesse at the following places:

WEB:

https://www.teamefcoaching.com/coaches/travis-mccabe/

INSTAGRAM: 

@travis_mccabe

OTHER RESOURCES: 

Marcel Kittel Tour de France intensity breakdown: 

https://www.outsideonline.com/health/training-performance/tour-de-france-physiology-research/