Conversations from the Heart

#57 - How Can I Get You to Be Real With Me?


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We may be interested in living an authentic, honest life.

Unfortunately, that doesn't necessarily mean those we're closest to are interested in doing the same thing.

The easiest way to encourage those around us to show up authentically is by ensuring we make that experience as easy and enjoyable as possible for them.

In this episode, we discuss:

  • 2:31  My daughter rescinded her dinner invitation and my feelings were hurt, and I pretended it was fine when I was actually really hurt.
  • 13:34  How powerful requests can revolutionize relationships
  • 17:10  Behavior is coded communication
  • 23:46  My grandson won't greet me
  • 28:30  A script for gathering the data needed to move forward
  • 38:17  Getting Grounded in Our Goodness
  • 40:30  How to interrupt interpersonal violence
  • 46:12  A special offer just for you!

Two upcoming programs are discussed in this episode.  Click on the links below for more info:

Fall Deep Dive:  A Look at Grandiosity and Shame

March 2025 Retreat in Santa Fe

If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here.

For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Here are more ways to connect with me:

  • Become a member of my online learning community
  • Join our calls live
  • Set up a private session
  • Follow me on TikTok @dr.yvetteerasmus
...more
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Conversations from the HeartBy Yvette Erasmus

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