Have you ever negatively impacted another runner's race, either knowingly or unknowingly?

Odds are, you have.

Most runners aren't going to purposefully sabotage your race, but a lack of awareness and perspective on race day can, and often does, show up as a lack of respect that impacts other runners on race day.

And for lack of a better word, that makes said runners douches.

Seriously y'all, don't be a douche on race day!

See this week's blog post in all of its meme/GIF glory at http://DizRuns.com/571

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