The Head Heifer is back!

Melissa Kahn is an awesome lady, and in our first chat we dove deep into her weight loss journey, being a Jenny Craig spokesman, and the formation of Run Heifer Run.

This time, we are talking about the continued growth of the herd, the no bull mentality, and how she ended up in Nepal to do a triathlon not too long ago.

Check out the full show notes for this episode at http://DizRuns.com/578

Today's Episode of the Show is Sponsored by Be Ready on Race Day: How to Create a Custom Training Plan for Your Next Marathon or Half Marathon

http://BeReadyonRaceDay.com

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