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58: Me, James revisits
šø I'm very surprised to go to this place so fast. You can hear my energy shift when I realize the exile. Unburdened!
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
The part that keeps me from reaching out! And the one it protectsā¦Ā
- solar plexus, feels bottled upĀ
- afraid of not being seen, requests being lost
- rather be exploring w my self. Holding hands
- Age 4 - needs me to explore more, to hold its hand, and to be that person when itās time to reach out. To take that burden off the busy part's endless task list, and prioritize it like I would for any other 4 year old.
š What I'd like to do differently:
šCome chat with us: Discord
šPLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
View all episodes
By Internal Family Systems Sessions
4.9
100100 ratings
šø I'm very surprised to go to this place so fast. You can hear my energy shift when I realize the exile. Unburdened!
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
The part that keeps me from reaching out! And the one it protectsā¦Ā
- solar plexus, feels bottled upĀ
- afraid of not being seen, requests being lost
- rather be exploring w my self. Holding hands
- Age 4 - needs me to explore more, to hold its hand, and to be that person when itās time to reach out. To take that burden off the busy part's endless task list, and prioritize it like I would for any other 4 year old.
š What I'd like to do differently:
šCome chat with us: Discord
šPLEASE help IFS reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
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