Are you tired of dating disappointments and feeling like you keep attracting the wrong partners? On this week's episode of King of Hearts, Chiara is joined by psychologist and coach Caroline Middlesdorf to shed a light on the roots of our romantic patterns and how to date more mindfully.

Drawing from attachment theory, Caroline explains how our childhood experiences can unconsciously lead us to recreate familiar dynamics or chase unavailable partners. But there's hope!

Chiara and Caroline discuss powerful advice on staying present, listening to your intuition and doing the inner work to heal insecurities. You'll learn the importance of setting healthy boundaries, communicating needs, and never compromising your core values just to avoid being alone.

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