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Today we hear a hilarious tale of Sarah battling things that scurry AND mysterious wetness all at once. Her worst nightmare is our collective moment of laughter, so we thank her. We hear how to extend your life by ten years with...games? We learn the science between mental, emotional, social, and physical strength that can help you live longer and better. We hear why Sarah claims to have no regrets at all and Susie is "riddled with regret." Sarah finds the upside to trauma with the "post-traumatic growth." We hear what the four types of strength are, and how tiny little things can help you achieve them. Plus, we interview Michael Easter, author of The Comfort Crisis, where he encourages you to take the hard road so you can have a better, more fulfilling life.
Listen to more podcasts like this: https://wavepodcastnetwork.com
Read this week's Newsletter: https://mailchi.mp/thebraincandypodcast/579-584
Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.com
Connect with us on social media:
BCP Instagram: https://www.instagram.com/braincandypodcast
Susie's Instagram: https://www.instagram.com/susiemeister
Sarah's Instagram: https://www.instagram.com/imsarahrice
BCP Twitter: https://www.twitter.com/braincandypod
Susie's Twitter: https://www.twitter.com/susie_meister
Sarah's Twitter: https://www.twitter.com/ImSarahRice
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Susie Meister PhD & Sarah Rice AMFT4.7
27692,769 ratings
Today we hear a hilarious tale of Sarah battling things that scurry AND mysterious wetness all at once. Her worst nightmare is our collective moment of laughter, so we thank her. We hear how to extend your life by ten years with...games? We learn the science between mental, emotional, social, and physical strength that can help you live longer and better. We hear why Sarah claims to have no regrets at all and Susie is "riddled with regret." Sarah finds the upside to trauma with the "post-traumatic growth." We hear what the four types of strength are, and how tiny little things can help you achieve them. Plus, we interview Michael Easter, author of The Comfort Crisis, where he encourages you to take the hard road so you can have a better, more fulfilling life.
Listen to more podcasts like this: https://wavepodcastnetwork.com
Read this week's Newsletter: https://mailchi.mp/thebraincandypodcast/579-584
Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.com
Connect with us on social media:
BCP Instagram: https://www.instagram.com/braincandypodcast
Susie's Instagram: https://www.instagram.com/susiemeister
Sarah's Instagram: https://www.instagram.com/imsarahrice
BCP Twitter: https://www.twitter.com/braincandypod
Susie's Twitter: https://www.twitter.com/susie_meister
Sarah's Twitter: https://www.twitter.com/ImSarahRice
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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