Chris Morris is a Christian mental health advocate and an author. You can find him at Chrismorriswrites.com. He’s not trained as a psychiatrist or a social worker, but he knows what it means to have mental health challenges. As a lifelong battler of depression and a few other mental health conditions, Chris has learned how to take control of his health the hard way. Through trial and error, and by walking through some deep and dark times. But he’s come out the other side of all these battles with scars he’s proud of and a strength he didn’t know he had in him.