Doctor Chris George is a full time NHS medical doctor and in this episode we discuss his experience during the pandemic and ways to support mental and physical health and wellbeing.

Once Chris discovered the benefits of an evidence-based approach to lifestyle medicine and preventative healthcare he changed his perspective on the delivery of traditional medicine. He then changed career paths into General Practice so that he could focus on a more holistic approach to healthcare.

https://www.drchrisgeorge.co.uk/

https://www.instagram.com/dr.chris.george/?hl=en

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7177487/

https://www.youtube.com/watch?v=B0JX2JsM37Y