We’re joined by global pain expert and pain psychologist Dr. Rachel Zoffness to discuss how pain works and how we can alleviate the root causes of pain instead of seeking short-term relief from addictive painkillers.

Dr. Rachel Zoffness / Website

Dr. Rachel Zoffness (@therealdoczoff) / Instagram

Dr. Rachel Zoffness (@DrZoffness) / Twitter

Rachel Zoffness PhD - Pain psychologist / LinkedIn 

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're 

considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

RADICALLY GENUINE PODCAST

Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Dr. Roger McFillin (@DrMcFillin) / X (Twitter)

Substack | Radically Genuine | Dr. Roger McFillin

Instagram @radicallygenuine

Contact Radically Genuine

—-----------

FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

-------------

ADDITIONAL RESOURCES

4:30 Gate Control Theory of Pain - Physiopedia

7:00 What Is a Pain Psychologist? | Psychology Today

9:00 The Science of Pain

10:20 Think Pain Is Purely Medical? Think Again. | Psychology Today

11:00 Congenital insensitivity to pain: MedlinePlus Genetics

11:50 Phantom Limb Pain - Physiopedia

12:30 The Emotional Brain as a Predictor and Amplifier of Chronic Pain - PMC

14:00 Tackling the Grand Challenge of chronic pain needs widespread reform: Prof John Loeser

16:30 Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop

17:15 Radically Genuine Podcast | 57. Beliefs, mindsets and the placebo effect

22:30 How to explain central sensitization to patients with ‘unexplained’ chronic musculoskeletal pain: Practice guidelines - ScienceDirect

25:00 Pain Tolerance and Sensitivity in Men, Women, Redheads, and More

29:00 Central sensitisation in chronic pain conditions: latest discoveries and their potential for precision medicine - The Lancet Rheumatology

31:00 A ‘Volume Control’ for Pain | Harvard Medical School

38:00 How to Calm an Anxious Stomach: The Brain-Gut Connection | Anxiety and Depression Association of America, ADAA

39:30 The Brain-Gut Connection | Johns Hopkins Medicine

40:30 Microbes Help Produce Serotonin in Gut

44:00 Pain Recipe - @therealdoczoff

49:30 Increased Pain Sensitivity in Accident-related Chronic Pain... : The Clinical Journal of Pain

51:00 Hypervigilance in PTSD and Other Disorders

53:30 The mind's mirror

Visit Center for Integrated Behavioral Health
Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Dr. Roger McFillin (@DrMcFillin) / X

Substack | Radically Genuine | Dr. Roger McFillin

Instagram @radicallygenuine

Contact Radically Genuine

Conscious Clinician Collective

PLEASE SUPPORT OUR PARTNERS

15% Off Pure Spectrum CBD (Code: RadicallyGenuine)
10% off Lovetuner click here