In this episode Brian and Dean discuss factors that come into play when developing your summer training programs. This is NOT PROGRAM design. This podcast is about the factors on coaches that determine whether or not your summer training will be successful

Topics Covered

1- Setting your goals for the summer and factors you need to address to reach those goals

2- External factors coaches and athletes have to deal with in the summer

3- Why Training in the am IS THE BEST TIME to get your kids in!

4- Understanding family needs in the summer and why Fridays should be left off your training regimen.

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Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13