| About this Episode |

What do you know about the Freshman 15? Do you believe it is inevitable or completely avoidable?

This episode of Spot On! will reveal if this looming idea is actually myth or reality. We also discuss healthy habits all college students could put to use! Rachel Reynolds from the Sargent Choice Nutrition Center at Boston University joins us. Check out their website: http://www.bu.edu/scnc/

Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening!