An extra podcast because this can't wait.  Specific advice for outdoors people who’re staying active during our partial lock-down comes from a cyclist who is also a medical expert and will soon be working with the Scottish Government.

Professor Chris Oliver is known as The Cycling Surgeon.  What’s less well known is he kayaked for Great Britain, tackling gnarly expeditions in wild parts of the world.  We talk about that and cycling across the United States of America from Los Angeles to Boston.

We start with the current state of the crisis as seen from inside the NHS in Scotland.

Prof Chris Oliver on Twitter  Website

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